u/Neither-Ease-7935

It takes me about two hours every morning to get out of bed and start my day. I wake up and immediately feel so overwhelmed and stressed and I need that time to gather myself and convince my brain I can face the day. There’s a never ending to do list that I can never get through and I’m so tired of always feeling like I’m falling behind and failing to do simple life things. I honestly feel like a child that needs a baby sitter. I’m 28 and just want to feel like an adult.

If you’ve struggled with getting out of bed, do you have any advice to overcome this?