u/Neither_Cap_6539

Advice!!

Hey y’all. I’m a client with over 1000 classes. I have made a very nice and strong community and some of the coaches at my studio have become really good friends. I have been invited to audition before (a looong time ago) but my visa wouldn’t allow me to work. Fast forward I am about to get my work permit and, I thought of being core crew but deep inside I’ve always wanted to become a coach. How hard is it to get hired, what’s the tea on promotions, how often do you get evaluated when you first start, how do you start building usual clients?

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u/Neither_Cap_6539 — 4 days ago

7500 shakes

Came across this video of a coach saying one of her clients hit 7500 classes. (Let that sink in, that’s multiple classes a day). I know some of you know said client and I just wanna say that’s impressive!

u/Neither_Cap_6539 — 27 days ago

Is there a modification for seated crunch

I have a groin/inner thigh injury caused by solidcore that prevents me from doing inner thigh days and certain moves including seated crunches have making the pain worse. Keeping my legs straight or butterfly my knees does not work. Is there a way I can keep my legs out of this exercise? I need a bigger modification for this exercise:(

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u/Neither_Cap_6539 — 1 month ago