The main reason why shifting is easy for some and incredibly difficult for others
An important tenement to engaging in any kind of mystical or 4d experience is having free flowing energy. When your energy flows freely, your mind is clearer by default and your brain will be able intrinsically understand shifting to a certain extent, as opposed to creating more stagnant energy by believing you need to think a very specific way due to the “advice” people give out of desperation. When your energy isn’t moving you’re just gonna be thinking in circles forever, wondering why they can do it but you can’t no matter how hard you try
a naturally high vitality with free flowing energy, and a vessel designed to hold high vibration would make any endeavor like reality shifting/LOA a breeze because they aren’t constantly inebriated by lower vibrations, stagnant electricity and damaged dna.
When you’re on the other side of the spectrum you would need to utilize an insane level of willpower, drugs or focus on cleaning out your system first.