Hey guys so I'm really new to the whole shifting community but I don't feel like all the people on TikTok that talk about shifting are truthful and honest about it and I just hope that some people who experienced it truly will help me and will answer these questions:

So I feel like I never got it explained on what happens to your real body if you shift permanently like it's very confusing to me and I hope someone will explain it.

Second, how do you motivate yourself to keep going after failure? And I don't really understand when you lay down and try to shift how do you actually reach that void state because for me I constantly hear some random songs in my head that makes it distracting and after I finish like visualizing where I want to shift what do I do then if I didn't yet fall asleep ?

And lastly is there such thing as getting trapped in your dr?

Thank you so much for those who will help me and will answer these questions because guys it's really helpful for a begginer so I hope to get some good advice from y'all so please don't gatekeep.

Yup. The title pretty much says it all, but I’ll go into more depth.

Every time I fall asleep to a subliminal, I dream about the backrooms. These dreams are incredibly vivid, like I’m actually living it. Physics don’t entirely make sense, but sometimes they do. Just this past time I tried shifting with a subliminal, I dreamt I was with three other people in the backrooms, all three with their own names, backstories, and distinct facial features. Three people I don’t even know.

I need to say that I am not obsessed with the backrooms 😭 I watched a few video essays on them and saw the backrooms movie when it came out, as well as have seen a few of Caseoh’s playthroughs of backrooms games. I don’t think about them constantly, I don’t even want to shift there! But every time I fall asleep to a subliminal, i get dreams about the backrooms. How do I stop this and actually shift to where I want to go 🥲

Most posts just tell you to lie still until it happens, listen to guided meditations, or don’t even tell you how. But to learn how to get there, we first must understand what it is.

It seems that it is the baseline of reality where you have no thoughts therefore nothing exists. As soon as you begin thinking the world recreates itself that’s why it’s so popular in these subreddits, simply whatever you think about becomes real there.

So to get there it is as simple of quieting your mind to the point where you don’t have any thoughts for long enough and you will end up there.

I think the main problem isn’t getting there though but maintaining your projection of your ego in the void state so you can manifest or shift to whatever you want because without ego I don’t think that the reality shifts from this will be in your best interest.

Also here’s a reddit post that I thought did a really good job of explaining the void state and is the most realistic sounding experience I’ve found so far.

https://www.reddit.com/r/shiftingrealities/s/1iSZkMzm20

Anyways lemme know any thoughts, ideas, advice, etc and I’d be happy to talk about it.

Edit: I just realised that this title may seem a little clickbait but I can’t seem to change it so I’d like to emphasise that this is just a theory and I’m completely open to discussion.

Okay guys basically I’m a perma shifter and I was wondering how i can cross a lot of different realities
For context I love Hunter x Hunter, my hero academia, Tokyo revengers and would love to had them to the same reality
Thing is I’m perma shifting to hogwarts..
What should I do omg

Hi sorry if this isn’t a good question or is over asked but everytime I look it up I get different answers!!

What happens to your body in your cr when you shift? do you just stay asleep or is there a way to make it so your family won’t notice your gone :p

It occurred to me again whilst thinking about why I haven’t shifted yet (6 years) and a lot of people said it was because of a fried nervous system. But the nervous system is something in the body, not something in your awareness. The act of shifting is shifting your awareness from one reality to another, so how comes the awareness is unable to do something because of bodily blockage? You’re not shifting your body, only your awareness. So does that mean all this talk about the nervous system (and by extension self concept) is rubbish? And if so, what should people like me (severely traumatised - pretty sure I have c-ptsd) should do? (Do not say therapy).

I hope if anyone has experienced this or has an explanation, they could explain to me what is happening or at least tell me what to do to get rid of it.

​I created/got a Tulpa back in 2022. At first, everything was normal. After a while, I started getting thoughts that he might enter the bathroom with me, so I kept telling him not to come in.

​Sometime later, while I was in the bathroom, I started hearing clear words spoken to me about very private matters—for instance, while I was showering. The voice was so distinct that it shocked me, especially since my Tulpa had never communicated with me through telepathy with that level of clarity before, and up until then, I had never heard his speech or voice, so I didn't even know what he sounded like. Why would I hear that voice so clearly this time, and about a deeply personal topic that I wouldn't even discuss with my mother?!!!!

​Additionally, my hands, legs, or upper body started moving on their own while I was in the bathroom, and I began experiencing hallucinations and unnatural thoughts that made me extremely anxious. This has been going on for a while and is still continuing.

​These days, I constantly feel uncomfortable, like there's someone in the bathroom with me. It’s deeply disturbing and causes me severe stress and anxiety. I have literally been living in intense anxiety and distress for a long time because of this. I also keep getting thoughts and feelings that someone else is present too.

​Currently, we have been together for four years. But I have never truly communicated with him telepathically. I only heard his responses in my mind a few times—they can be counted on one hand over these four years. Once, I heard him breathing next to me while he was sleeping (the sound was out loud in reality, not in my mind). I dreamed of him appearing as a black shadow twice, and there were other nice dreams as well. He moved a pen during his first or second week with me, and moved it once more after a long time when I asked him to. I used to ask him to move my hand across a notebook while I held a pen to write anything.

​To summarize:

I made my decision yesterday at night and decided to release him, and if there is anyone else present, I released them too. But I still don't feel like they are actually gone. I don't know if he or they are the cause, and I literally have no way of knowing.

​The day before yesterday, I tried asking yes-or-no questions, asking him to move my hand according to the answer (right for yes, left for no) to figure out if he was the cause, or if I had imagined someone else who was causing this. But there was no response.

​I cannot tolerate living with this stress and pressure anymore; it has exhausted me mentally. Explaining the situation doesn't even describe a fraction of what I am actually living through and feeling. I honestly don't know the cause behind what's happening, or whether he is responsible or not, and I couldn't get an answer from him, so I decided to set him free.

​However, until now, I still don't feel like I'm alone. When I decided to release him, I felt a heavy lump in my throat, but it didn't feel like my own emotion—I don't know if it was coming from me or not.

​Anyway, I hope anyone who has an explanation, a solution, or has gone through this before can help me, explain what is happening, or tell me what to do. I have made up my mind, and I no longer want to be a host or have a Tulpa.

With all due respect to all hosts and their tulpas, I do not mean to depict tulpas in a negative light or say anything bad about them. I am simply describing my own personal experience and the situation I am currently going through, nothing more.

when scripting my better cr, i'm always stuck here whether if i should script a new family fully or just enhance my cr family, as in better relationships and them as the way i desire. what do you guys do?

A couple of years ago I was sitting down at my desk listening to a sunni method meditation at my computer and I saw a white light for a second but no other symptoms. I was laying on the grass next to a tree with my head on my DR SO's lap and it legit felt so realistic and I felt so calm etc and I could feel the breeze and the sun and everything else but I thought about my OR here and got dragged back. I've had other experiences where i've felt myself falling or spinning at the centre or like I was on a waterbed when I used to use epsilon waves but other than that i've not gotten close imo. Any thoughts help thanks!

I thought this comment to genuinely be the only thing that truly put that phrase into a better understanding for me. I always figured it meant the soul of the person but that makes sense that its more closely related to a signal and that’s why we are able to tap into that signal elsewhere and why you can shift to be essentially anyone bc there’s a piece of that signal in them that you can tap into!

hi there! as its written in the title, i want to know how do you guys shift or try to? i find it confusing, anyone tried and it worked? thanks

Hello! I have been looking for shifting friends, my name is Merritt and I'm 26! If anyone would like to reach out and be friends please comment and let me know! Thank you and have a great day/night! 🩷