u/Nequies

Advice on progress

I started my journey at 200lbs. I cut down to 160 last October with great satisfaction. I have bulked since then back up to my current weight of around 177 with a goal of hitting 180lbs.

I am using Macrofactor workouts and have been enjoying it! I think I am getting stronger still.

Any opinions on my progress and your personal advice?

Much appreciated!

u/Nequies — 3 days ago

▲ 78 r/void_memes+1 crossposts

Why is it that way tho?

u/Nequies — 21 days ago

▲ 2 r/MacroFactor

How to do mini cut on app?

Hello—I’ve been bulking since October and would like to do a mini cut for 1-2 weeks. How can I program this into my app?

Thanks!

reddit.com

u/Nequies — 27 days ago

▲ 2 r/MacroFactor

How to permanently swap workouts.

Hello, I want to permanently swap out a workout for a routine. When I hit swap it seems to be only temporary. How do I make it permanent. For example swapping bench press for smith machine bench.

Thanks!

reddit.com

u/Nequies — 2 months ago