u/Nervous_Marzipan_441

Hunger breakout

Been stagnant for a year.. initially lost 100 lbs. started at 327 and got to 220 in a year. I did everything right. The weight just stopped coming off. I have made some positive changes in my diet and have absolutely put more exercise in my day / week. I am having issues with insane, immediate hunger…. Like to where I need food immediately.. I can go literally all day in a single cup of coffee but a few times a week I just get ravenous. I am on 12.5 and was previously on 15. Any ideas, help, or solutions..?

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u/Nervous_Marzipan_441 — 2 days ago