u/NextRegion7909

Hey everyone, I’m M22 and I recently started taking fitness seriously. I’m a bit confused about supplements and need some advice.

Should I go for creatine or protein first? My goal is building muscle, increasing strength, and getting better gym performance.

Also, I’m from Sialkot, Pakistan. Can anyone recommend where I can get high-quality, original supplements locally? I’ve heard there are a lot of fake products in the market, so I want something trusted and authentic.

If you’ve personally used any good store or supplier in Sialkot, please share your experience. Thanks in advance!