Flared, really not recovering, at a bad point in life, weak tendons
Hello, I think I am at 3 years +, and my story is not like yours so please newbies you don't have to read this.
I was not floxed that badly, sure I did have my weeks of bad pain and inability to walk randomly during flares and stuff, but overall I just had weak tendons really prone to injury, so I thought I would recover fairly quickly(maybe 3 years i thought) even tho I had a delayed onset of symptoms so my tendons became weaker over the first year.
I remember thinking in beginning of this year that this might be the year I finally recover, I had real tendon injury only in my knees and elbows, however since the start of the year I made some serious mistakes and things got worse.
It started with injuring my left index finger with repetitive use of a lever over a couple of days.
Than I went fishing for a week and during this week i injured my right index finger which I was already confused by because I was fishing just alright last year.
Few days after the fishing week my right pinky also started to hurt on maximum contraction of the finger, I doubt this is tendinopathy because its different from my index fingers, either way I have no idea yet what this injury is but it sure doesn't respond to rehab and sure is annoying.
I thought to myself ok I will just rehab it, however when you have this many injuries involved I think I feel something in all my fingers due to neural system activation.
I decided to start using HGH this year to rehab all these injuries since clearly this is not going well without help of drugs, at first I thought I was doing well, I managed to get my knees to 3 sets of 10 squats with 30 kg, then I adjusted to 35 kg 3 sets of 6-8 reps and this unfortunately really flared them this was not so long ago maybe couple of weeks, I also decided to use some multivitamin with minerals which really really seemed to have flared me along with some personal life issues I was stressed by.
Than I decided to go swimming and of course I am feeling pain in my shoulder 2 days later, just praying it goes away, and of course when I went swimming I seem to have developed Plantar fasciitis or similar injury on feet from the walking in swimming shoes I did.
I don't know what to do anymore. It seems that everyone heals before me even tho they were foxed much worse. I feel like my tendons are now made from more like collagen 3 instead of 1 I don't understand why this would happen, I try to rehab it sometimes goes well and than it fails, sometimes really not. The guide to get out of this on this sub seems to be to start slowly exercising thus strengthening your tendons, I started with 5kg holds strengthening my biceps but I got pain even from that day after I do some isometrics here and there on "healthy" tendons but they start cracking day after and it doesn't seem to strengthen them even if I am on 2IU hgh, please just tell me what to do, I am really lost, I feel pain everywhere I believe I have some degree of neuropathy as well even from hgh obviously but even without it. I really am lost and my tendons seem to weaken year by year. I just want to live normal life, but now tendinopathy in my index flares even from clicking on mouse.