u/No-Contribution5694

▲ 150 r/formcheck

Getting stronger at Pec Deck but chest isn’t growing

I’m 100% positive my form is terrible and I’m most likely using to much weight that my chest can’t fully do the work, I just want to know where I’m going wrong. I usually feel shoulders a lot or I feel nothing and never get doms or any indication that my chest was trained lol

Would love a lot of feedback

u/No-Contribution5694 — 23 hours ago