





▲ 9 r/BodyHackGuide
Stepping up the weight loss
Hi there
On trt and added in Reta
Photo in my hoodie is me at 137.85 Kg and non shirted photos are me at 106 Kg
Im just wondering about my bodyfat percentage right now im hoping that im now under 30% and closer to hopefully the mid 20%s. Really need to get down to 18%.
Just got to keep grinding
Is 2000 kcal a day+ callisthenics and cardio low enough to see serious progress inside 10-12 weeks?
u/No-Possession-9885 — 2 days ago