Maintenance, but titrating down due to increased side effects
Hi all. I plateaued for several months at 15 mg and near my initial goal weight and decided I was happy there. I just stayed on 15 mg but started doing a split dose every 3 days to keep the effects more even.
Still at goal weight, still happy there, but lately my side effects have increased. I'm having occasional nausea, some diarrhea, reflux, and and overall uncomfortable fullness after eating even a small amount. I'm also experiencing anhedonia. I don't really want to eat or do much of anything. (I'm definitely not eating enough to maintain my weight according to CICO, but I'm also not losing, which I attribute to being in menopause. Anyway.)
So obviously it's time to titrate down a bit. My question is, has anyone been in a similar spot when they decided to titrate down, and how far down did you go before you had a reduction in side effects? Were you still able to maintain your weight? I'm hoping to find that sweet spot where I feel better but also don't start regaining the weight I've lost.
Would love to hear your experiences!