Wanting to Quit Cannabis Use? Seek Counseling/Therapy?
Hello I’m a 24 year old guy with Audhd, and OCD. This is my first time posting; I’m seeking help from others who may have some tips for me. I’ve been smoking for about 4 years and looking back, I haven’t noticed any good or noticeable benefits on productivity. There were times where I’d smoke with my friends and we’d have good laughs but times where I felt really unmotivated and lazy. It’s to the point now where I don’t get high anymore and it just feels like I’m on repeat every day. Nothing accomplished, room is dirty, I eat junk/fast food often, not working on/setting goals, clothes need washed; I don’t have a sense of urgency or drive to be better most days.
I can be on top of everything for a week or so, a week or 2 goes by and I’m back to being lazy. I’ve had discipline/consistency issues in the past all the way through leading up to this point in my life and smoking didn’t help with that at all. I make excuses to not do things and weed just fortifies those thoughts. It’s almost like I need to completely re-do the way I was living mentally and physically. I’ve never personally worked toward anything unless I was forced to do it (like high school work/projects).