I need to lose weight... again...
I had a gastric bypass and gallbladder removal a few years ago and lost over 100 lbs. Unfortunately with my bypass they took a little too much intestine and with the gallbladder removal I've had digestive issues. To deal with the constant pain and diarrhea my doctor advised what is basically constant grazing with lots of fiber and medication.
Constant grazing to avoid the pain and diarrhea has resulted in some of my weight coming back. I'm furious with myself and defeated. Since I'm disabled I can't exercise much at all. I have to start serious dieting again. I'm scared of the pain and ulcers if I don't graze. I cant take some of the medication since I have solid pain medication that it'll interfere with.
Any advice or motivation yall can give please let me have it.