u/No_Assignment_9075

Image 1 — I make art during and around panic attacks
Image 2 — I make art during and around panic attacks
Image 3 — I make art during and around panic attacks
Image 4 — I make art during and around panic attacks
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Image 7 — I make art during and around panic attacks
Image 8 — I make art during and around panic attacks
Image 9 — I make art during and around panic attacks
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Image 12 — I make art during and around panic attacks
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I make art during and around panic attacks

I have cptsd, MDD, general anxiety, panic disorder, adhd, and most likely autism. I get frequent panic attacks and anxiety attacks, one of the most effective things for me is to make myself make art, whatever I can. Here are some.

u/No_Assignment_9075 — 5 days ago