Dr Marcus Ranney does not understand basics of health and wellness!
Dr Marcus advises people to EAT DINNER then SHOWER then SLEEP all within 1 hr 45 minutes ! and calls themselves as Longevity experts
clearly, this Dr Marcus Ranney is an allopathic Dr, not trained in India. Does not even understand basics of our rich traditional wisdom around health and wellbeing.
It is not advisable to bathe or shower after a meal. It is not advisable to eat just before going to bed.
Not sure what this influencer is doing with such irresponsible posts. Clearly, just cause one is a Dr. or is running marathons or climbing mountains does not mean they have basic wellness sense and what happens to the clients of such influencers?
u/No_Caterpillar_1482 — 4 days ago