u/No_Contribution6512

I am hoping some like minded people can tell me what they thought about this book. I would love the boys to take it on. I'm halfway through and I genuinely can't decide if I like it or not. Some things the writer cited really well and others she does not. At times she seems to be making claims on vibes, but then will cite specific researchers who are experts. I'm specifically reading it as a parent who has a child who struggles in school so it's pretty important to me to get the correct information.

I am new to Peloton and did my first bike bootcamp with Cody. I really liked it! However, the one I did didn't require me to clip out of the bike. All the ones I find now require me to get off the bike. Are there other bike bootcamp classes where you can stay clipped in?

This lady has real IBCK energy