u/No_Orange_912

21M went from 149 kgs to 89 kgs in 2.5 years

21M went from 149 kgs to 89 kgs in 2.5 years

Sorry for blurring my face but it’s my first time posting my “body” so I’m kinda shy. What is a realistic goal that I should go for till 2027? I need to drop my body fat to get rid of my love handles, what is the best way to drop body fat without losing muscles?

u/No_Orange_912 — 11 days ago