just distraught and grieving what could’ve been such an amazing concert experience :( idk if I can stomach buying resale when I just lost out on the ticket requesting just seems so heartbreaking to spend that much when it could’ve been a fulfilled request instead 😢
Got em in a bakery bag and froze them, all ideas appreciated!!
i see how as we lose weight our tdee also decreases, if we don’t shift our habits to a greater caloric deficit after weight loss, is that how the plateau happens?
Anyone still scoring the glossier you perfume? Been on the lookout for the few times I’ve gone in the last couple of months with no luck 😔
wanted some advice from fellow short ppl out there: at 5’0 and started at 180 on 3/23 this year and currently 167 on 5/5.
My tdee says 1950 to maintain so I’ve been at a net calorie intake of 1500 ish, if I’m closer to 1800 I do cardio to bring my overall net calories down. Is this the safest way to go? I have had a very turbulent relationship with food since preteen years and finally approaching this with a more objective and positive view as a mid-twenties adult. I’ve also struggled with binge eating all my life and have unlearned a lot of bad habits since moving out and living on my own. I just want to finally do this the right way and as a lifelong positive change to my life. All advice is appreciated :)