Can’t bring down the anxiety
My boyfriend is recovering from Norovirus - his last symptoms were Tuesday afternoon so we are around the 72 hour mark. I haven’t gotten sick but I don’t know how to go back to normal. I keep cleaning and washing my hands and not letting him touch things. I don’t know when we can go back to normal. I see conflicting things…48 hours is okay but then other places say 72 hours but then they are contagious for 2 weeks? He’s getting frustrated with me for following him around and disinfecting everything like crazy. I feel like if I didn’t have this phobia we would be back to normal but I just can’t, nor do I know if it’s even safe to.