how do you deal with betrayal/relationship trauma?
i recently broke up w my ex boyfriend of about 8 months due to him cheating on me and having the ex send me photos & call me, but as i left the relationship i realized everything wasnt all sunshine and rainbows.
I started thinking about the times he would pull a tazer out on me or loaded guns, which happened multiple times, and with the taser it was more than 5 times at least where he pulled it out and would chase me with it on & a few times recorded it and then another when he used it to get me to unlock my phone and tell him who was on my instagram, which that time he had it up to my neck.
how do i even begin to process all of this? i just told my friends and family members and also reported him to the police, but im still scared. I dont know why