

▲ 39 r/GastricBypass
3 month check in
I had my 3 month check in with the baristric dietician yesterday. I mentioned my goal is to become an endurance cyclist, but I need to learn how to fuel on the bike post op. Pre-op I would just eat constantly every 20-30 minutes and keep going, but I didn't have to wait 30 minutes to start drinking again. She is going to refer me to a baristric dietician with a background in sports nutrician. I didn't realise that was a possibility on the NHS.
Feeling good. Progress is slow, my hair is starting to fall out now and my nails are very dry and brittle. And none of my clothes fit right now. But I am so happy I did it.
u/NotACreeper2 — 22 hours ago