Reached the final notch on my belt.
Hello all, first time posting here but I started taking retatrutide about 1.8 months ago and have been on a steady weight loss since the start, losing almost a total of 12kg.
I have a belt that I have been using this whole time. When I started my weight loss program I used it mainly for aesthetics and I would use the first notch on the belt, maaaayyybe the second but it would feel extremely tight on my waist. Today, I just realized that I am on the last notch and my pants are still loose, guess it is time to drill some new notches.
For me this is particularly interesting since I do notice myself slightly thinner on the mirror (specially on the face) and the scale, but since the weight loss was mainly volumetric and uniform on my body I did not realize the profund effects it has had on me until I noted the belt.
I know this is not particularly spectacular compared to some other posts here, just something I found interesting. Thanks for the read!
PS: I only take reta and go to the gym about 5-6x a week for hypertrophy training and some cardio. Also do sauna about 2-3 times a week if I can. Supplementing my food with creatine and protein shakes :)