u/Objective-Solid-2181

Magnesium Glycinate Dosage

Ive been taking “Pure Encapsulation” Magnesium Glycinate for a while now to help with sleep. My SO recently complained about having sleeping issues, waking up throughout the night, and also having nightmares. I recommended she take the magnesium Glycinate I keep at her place for when I stay the night and it worked like a charm, but now she reports waking up feeling incredibly groggy after taking it the night before.

My question is, does anyone know a good, small dosage brand for Magnesium Glycinate? Pure Encapsulation is only 120mg a pill and after checking a local vitamin store (which is where I get mine) the smallest dosage i found was 100mg a pill. Any advice appreciated!

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u/Objective-Solid-2181 — 11 days ago

▲ 0 r/GermanRoaches

German or asian/field?

LOCATION, Prattville Alabama,

For context ive never seen an alive one. I just found both these two dead yesterday and its the first ive seen of any. My SO has a active german cockroach infestation at her place shes been fighting with alpine WSG so i presume she could’ve brought some over by accident as she does her laundry at my place (she doesnt have a washer/dryer).

I have alpine WSG ill be spraying tomorrow and adivon gel ill be putting out after just to be safe.

u/Objective-Solid-2181 — 4 months ago