u/Objective_Reward_893

Image 1 — 8 months of progression (32-33) eating better and doing treatment for depression. 14kg less and much happier with myself! [33]
Image 2 — 8 months of progression (32-33) eating better and doing treatment for depression. 14kg less and much happier with myself! [33]
▲ 23 r/GlowUps

8 months of progression (32-33) eating better and doing treatment for depression. 14kg less and much happier with myself! [33]

Feeling much better with myself. I was eating my feelings from the last 3 years at least. Gained 17kg in total (don't have pic from that time). Eating less but maintaining the quality was essential.

u/Objective_Reward_893 — 10 hours ago