Run or portage?

Picture taken during my portage on the gorgeous Clackamas river.

u/Odinsden — 20 hours ago

With the recent faux pas… is this acceptable etiquette

It’s my stone, and this is how I generally lift it but I do accept I’m skipping a large eccentric component that would probably greatly help my strength and hypertrophy. Does the pad make up for the drop? How much do you control your eccentrics?

u/Odinsden — 18 days ago