u/OfficialQhht

Hello starseeds hope you’s are staying safe. I’m sending my protection, light and love😊🫶I’m wondering if there are any one who resonate with this and me.

Who are meant to connect and be in my field. I’m here to help listen and learn.

Follow your heart if my light can help in anyway I will do the best to my ability.

Thank you comment or dm

From a Dolores Cannon and QHHT perspective, where we feel called to go may be about far more than geography. It may also reflect something within our consciousness.

Every place on Earth has its own environment, history, rhythm, and energetic quality. Just as every person carries a unique vibration, different landscapes can influence how we think, feel, reflect, and grow.
Through the lens of hypnosis, souls may be drawn to certain places because those locations offer experiences, perspectives, or lessons that support a particular stage of their journey.

Mountains: Clarity and Higher Perspective
Mountains are often associated with perspective, long-term vision, and expanded awareness.
Their elevation can create distance from the distractions of daily life, making it easier to reflect, reconnect with intuition, and see situations from a broader point of view. Many people describe feeling mentally clearer, spiritually refreshed, or newly inspired after spending time in mountainous regions.
If you feel called to the mountains, perhaps your soul is seeking greater clarity or a wider perspective on where your life is leading.

The Ocean: Release, Healing, and Flow
The ocean has long been connected with emotion, memory, cleansing, and renewal.
Its rhythmic tides mirror the cycles of life, reminding us that emotions are meant to move rather than remain stagnant. For many people, being near the water quiets mental noise, softens emotional weight, and restores a sense of inner balance.
If the ocean feels like home to you, perhaps your soul is seeking release, renewal, or a deeper willingness to trust the natural flow of life.

Forests: Grounding and Inner Stability
Forests surround us with thousands of interconnected forms of life, creating an environment that naturally invites stillness and presence.
Time among trees can encourage patience, introspection, and a renewed appreciation for the present moment. For an overstimulated mind, the quiet rhythm of the forest may help restore a sense of balance and inner stability.
If you feel drawn to the forest, perhaps your soul is seeking grounding, connection, or space to hear itself more clearly.

The Desert: Transformation and Inner Guidance
Although the desert may appear empty, it can create the opposite experience within us.
Without constant stimulation, we often become more aware of our thoughts, beliefs, emotions, and inner guidance. The simplicity of the landscape can encourage self-discovery, resilience, and trust in our own intuition.
The desert has also been viewed throughout spiritual traditions as a place of transformation and awakening. Beneath its vast night sky, the familiar distractions of daily life can feel very small, while the mystery of existence becomes much more visible.
If you feel called to the desert, perhaps your soul is seeking simplicity, inner truth, or a deeper connection with something greater.

Ancient Sites: Remembrance and Connection
Many ancient places continue to draw people who describe feeling unusually emotional, peaceful, inspired, or deeply connected, sometimes even when they know very little about the site’s history.
Some hypnosis sessions suggest that locations with long histories of ceremony, community, or spiritual practice may retain an energetic imprint created over generations. Whether we interpret these experiences spiritually, psychologically, or through the power of place and history, ancient sites often invite reflection and a sense of connection to something much larger than ourselves.
If you feel drawn to sacred or ancient places, perhaps your soul is seeking remembrance or an expanded state of consciousness.

Difficult Places: Growth Through Challenge
We do not always choose peaceful environments.
According to some experiences explored through hypnosis, souls may intentionally enter challenging locations or circumstances because those experiences can cultivate resilience, compassion, courage, forgiveness, or discernment.
A place that feels uncomfortable is not necessarily the wrong place. It may be revealing something we are learning, strengthening, or being asked to understand.
Sometimes the places that challenge us most become the places where we discover what we are truly capable of.

Cities: Connection and Accelerated Growth
Not every soul comes to Earth seeking solitude.
Connection, collaboration, diversity, creativity, and the interconnectedness of life can all be powerful parts of the human experience. Cities create opportunities for rapid learning through relationships, unexpected encounters, constant interaction, and frequent choices.
Their fast pace may challenge us to develop discernment, adaptability, communication, and a stronger sense of who we are.
For some souls, this environment may be exactly what is needed during a particular stage of life.

Have you felt a similar resonance with these types of places that speak a bit deeper to your soul?

After rewatching for the 4th time? Hellier season 2 when they do the "UFO experiment", Mantis beings are mentioned in the underground - so I searched if Hypnotherapist Delores Cannon ever got the Mantis beings in her sessions.. 😵‍💫

Dolores Cannon mentions Mantis and insectoid beings in her work, most notably in her 1993 book Keepers of the Garden. Cannon, a pioneer of the Quantum Healing Hypnosis Technique (QHHT), documented several encounters with these entities through the regressions of her subjects.In contrast to the highly fearful and dark depictions of Mantis beings often found in mainstream UFO abduction lore, Cannon’s perspective aligned with her broader cosmic narrative: these beings are part of an advanced, benevolent collective organizing life on Earth.Her primary findings regarding Mantis and insectoid beings include the following core concepts:1. The Probing Incident in Keepers of the GardenThe most direct and explicit encounter with a Mantis being in Cannon's literature occurs during her regression of a subject named Phil.The Screen Memory: Phil recalled a deeply terrifying memory of being stopped on a highway and encountered by what his conscious mind perceived as a giant, frightening praying mantis that forced a probe into his back.The Real Story: Under deep hypnosis with Cannon, Phil's subconscious peeled back the layer of fear. The "Mantis" was revealed to be a highly advanced being acting in a medical and genetic capacity. The physical penetration was not malicious; it was a delicate procedure meant to extract a cell sample and activate or adjust Phil's biological and psychic awareness.2. Geneticists and "Keepers" of Universal DNAThrough her subjects, Cannon frequently channeled information regarding the roles of different ET races.The Genetic Blueprint Library: Cannon's material positions the Mantis beings as master geneticists and the literal "Keepers of the Universe". Her subjects noted that these insectoids hold the complex genetic blueprints and DNA catalogs for millions of species across different planets—including extinct species from Earth's ancient past.The Gardeners: They work as high-level architects who help seed and monitor life-forms on developing planets, matching Cannon's philosophy that Earth is a cosmic "garden" seeded by extraterrestrial ancestors.3. Overseers of the Greys

In both Keepers of the Garden and her later multi-volume series The Convoluted Universe, the presence of insectoid beings is linked to the activities of the small Grey aliens.

The Supervisors: Cannon's regressed subjects reported that while the Greys are often the ones physically interacting with humans or performing hands-on tasks during ship visitations, the tall Mantis beings stand quietly in the background as the "doctors," supervisors, or authority figures managing the operation.

Calming Presence: Subjects noted that despite their intimidating, insect-like appearance, the Mantids emit a powerful telepathic frequency aimed at keeping the human subject calm, emotionally stable, and safe during intense metaphysical transitions.

Ultimately, Dolores Cannon framed the Mantis beings not as monsters or subterranean threats, but as highly intellectual, ancient cosmic caretakers working strictly behind the scenes of human evolution.

https://preview.redd.it/ev3o28p37heh1.jpg?width=1122&format=pjpg&auto=webp&s=6f0079a222574ccc14974bed3abb6ce451d17e62

✨ Upcoming QHHT Official Ask Me Anything: Open Forum on QHHT & Dolores Cannon ✨

​Bring all your questions and curiosities to this week’s QHHT Official AMA! What questions do you want to explore that has you curious about metaphysical concepts + discussion, the astrals, multidimensionality, between death + life, or exploring other lifetimes? (and more)

No topic is off limits, as it will be open forum style through the lens of Dolores Cannon’s work and information received from QHHT sessions.

Add your question by leaving a comment on this thread and it will be answered live, Thursday, July 23rd at 3:00pm PT/ 6:00pm ET (be sure to check your local time zone). If you can’t tune in then, leave your question now and Reddit will notify you when it’s been answered.

Looking forward to taking a deep dive into all your questions! 💙

This is one of the most frequently asked questions and topics that comes up when exploring Dolores’s work and metaphysical concepts that are evolving along with our level of consciousness.

Karma is essentially the universal principle of cause and effect. At its core, it’s the understanding that our thoughts, choices, and actions create ripples that eventually return to us in one form or another.
For a long time, people understood karma through the lens of “an eye for an eye,” as though every action had to be repaid in the same way. That idea wasn’t necessarily wrong, but it reflected our level of consciousness at the time.

One of the most fascinating concepts that came through in Dolores Cannon’s work is that, around 2012, the Higher Self said we were moving beyond the old way of karma. That doesn’t mean cause and effect no longer exist or that we’re no longer working through unresolved lessons. It means our consciousness has expanded enough that karma is no longer about punishment or keeping score. It’s about awareness, growth, and understanding the consequences of our choices.

As our consciousness continues to evolve, our understanding of karma evolves with it. Rather than seeing it as a system of retribution, we can begin to see it as an opportunity for learning, balance, and the evolution of the soul. No matter what has happened in the past, every new decision has the potential to begin creating a different future.

What are your thoughts on karma?
Do you see it as a system of justice, a process of learning, or something else entirely?

The Convoluted Universe book five

Parting messages in order as they appear

Chapter 3: you are worthy of loving yourself, you've done great things in the past, youll do great things in the future, youre doing a great thing now, all will be revealed to you, you are divine, rejoice, the rest of your life will be Jubilee, jubilant, impart that to others (jubilation) and they wont feel threatened by their own jublilation, they'll revel in it, as you revel in yours, they will revel in theirs.

Chapter 6: it is part of the contract to be healthy. It is part of the contract that we sign when we enter a human life, its not that some people arent and some people are. Its part of the contract because it means youre living well with the earth and thats the whole reason for being here. The joy cant be there if people are sick. Its important for everybody.

Chapter 8: learn to trust, just learn to trust, its very important for him. Never speculate anymore, its a waste of time. You have what you need to know now, just trust.

Chapter 10: she is to know without any doubt that she is loved. She is loved by many simultaneous beings, by simultaneous realities that she may be in, in human form, but she is connected to any form that she is in that is doing this, and although in that other world her body is seen as lost, in a parallel, it has not even happened yet. And so it is important for her to know that the mission can be accomplished, and she is not alone. It is love that brought her here. We have heard her prayers, her hunger, her asking, when she could not access herself, there was not a clear ability in her, because shes seen so many worlds and so much that it is sometimes difficult for her to figure out what is her and what is not her. We appriciate once again who you are in the lives of beings such as she, that you step up in the elevation as light that is in this world on many.

Chapter 12: she is loved. She has no fear of anything, any memories, no trials of the past, they are just that, memories. Now is the moment, now is the focus, the present. What you are, what you think in the moment is what you set. Do not be dragging this karma of unnecessary things around, let go. We are very pleased to be working at this time, on this level, of such exciting potential on this planet. It is a critical moment, but only will you be able to be effective if you stand and accept what you came for.

Chapter 13: she is loved, all is well, all is as it needs to be (D: so, it doesnt do any good to worry about anything?) It does not. Its far better to expend energy than through the worry mode. There are far better ways to expend the energy than through the worry mode.

Chapter 14: just enjoy every part of it, and just take things as they come. Don't get involved in what you think can happen, or what might happen. Just go step by step by step, i mean, dont stop, keep moving forward, and thats all you have to do. Just keep on going, dont stop, dont think you cant do it, it can be done. You can do it, just keep on going.

Chapter 15: do not give up, have faith and have joy. Have faith that you can generate joy in and for others, that you can make their procession in the world better than you think, and by that way, you will be helping them more than you know.

Chapter 17: to relax and enjoy and do all that she wants, she has all the power and more, she can do anything she wants, she just has to be there, to be at places, she needs to travel more, she needs to go to places. She has been traveling a lot but now she needs to go and stay for more time, longer time, she needs to change the strategy. She is loved by the whole universe.

Chapter 20: you can do all the stuff you think about. You can do all of that, and it can succeed. (D: she has more power than she thinks she has doesnt she?) Way more power.

I hope everyone enjoyed this, I apologize for the lack of grammar, I was copying it from the audio book and not a physical copy. Let me know if books 1-4 is something anyone is interested in and I can do it on my relisten! I only got this idea when I was ending book 4. Peace with you all ❤️

One of the things I’ve found most fascinating through QHHT is how often the Higher Self reminds us that the mind, body, and spirit aren’t actually separate. It comes up in so many different ways during sessions, regardless of the person’s background or beliefs. At first that realization seems like it’s only talking about our own healing, but the more you sit with it, the more you realize it’s pointing toward something much bigger. The same intelligence that connects our thoughts, emotions, and physical body is the same intelligence that connects all of life. Separation begins to look more like an experience than an absolute truth.

What’s interesting is that this isn’t unique to QHHT. You can find similarities of the same understanding throughout ancient philosophical traditions.

Hermeticism, for example, describes reality as an interconnected whole, and one of its most well-known principles, “As above, so below,” reflects the idea that our inner world and our outer experience mirror one another. When you begin looking at life through that lens, it becomes a little harder to see the body as some isolated machine that’s simply carrying us around. Instead, it becomes part of the same conversation that’s always happening between consciousness and physical reality.

That’s why I don’t really see the body as something that’s randomly doing things to us. I see it as something that’s constantly communicating with us.

That doesn’t mean every paper cut or stubbed toe has some grand cosmic symbolism hidden behind it. Sometimes you simply weren’t paying attention and walked into the corner of a table. But even then, maybe the invitation isn’t to invent an elaborate spiritual explanation. Maybe it’s simply to become more present. To slow down. To notice where your attention has been. Sometimes the message is profound, and sometimes it’s wonderfully ordinary.

Either way, the body has a remarkable way of bringing us back into the present moment.

We sometimes get caught in the trap of believing that if everything has meaning, then every experience needs an elaborate interpretation. But I’ve found that meaning isn’t just something we uncover. It’s also something we participate in. We discover it by becoming curious. We look at what was happening in our lives, the emotions we were carrying, the thoughts we kept returning to, even the part of the body asking for our attention. None of those things exist in isolation, and together they begin painting a picture that’s unique to each of us.

Over time, you start developing your own relationship with your body instead of relying on someone else’s symbolic dictionary. That’s the part that feels empowering to me.

Rather than asking someone else what your experience means, you begin learning the language your own body speaks. You notice its patterns. You notice how it responds to stress, joy, fear, excitement, rest, creativity, or even moments when you’ve drifted away from yourself. That relationship becomes deeply personal, and I think that’s exactly as it should be.

One thing I especially love is that this connection doesn’t only happen in stillness. Some people experience it during meditation, but others find it through movement. Yoga, dancing, walking, breathwork, or other somatic practices can all become doorways into that same state of awareness. When you’re fully present in your body, something shifts. The mind quiets, intuition becomes easier to hear, and guidance doesn’t feel like it’s coming from somewhere far away. It feels like it’s was there all along, waiting for you to become present enough to notice it.

That’s something we’ve seen many times through QHHT. Every person reconnects with themselves differently, and I think that’s worth remembering because we live in a world that loves one-size-fits-all answers. The Higher Self rarely works that way. What strengthens one person’s connection may not resonate with someone else at all, and that’s okay. The real unlock isn’t to follow someone else’s spiritual formula. It’s to become so familiar with yourself that you begin recognizing your own inner guidance with confidence.

This is what the Higher Self has been trying to teach us all along. Not that the body is separate from who we are, but that it’s been part of the conversation the entire time, patiently waiting for us to listen.

TL;DR: One of the consistent messages that comes through in QHHT is that the mind, body, and spirit aren’t separate. Many ancient traditions express this same understanding in different ways. Instead of seeing our physical experiences as random or disconnected, we can approach them with curiosity and ask what our body, and ultimately our Higher Self, may be inviting us to notice. The goal isn’t to assign elaborate meaning to every ache or accident, but to develop a deeper relationship with yourself and learn your own intuitive language.

I’m curious what you think. Has there been a moment where your body seemed to be telling you something before your mind caught up? Or is there something about the mind-body-spirit connection that you’ve always wondered about?

i know this sound weird, but this is what happened in one deep healing journey I facilitated.

The subject had strong social anxiety. When he imagined walking in a busy street, the anxiety first appeared like blue energy in the chest. We breathed it out, like smoke leaving the body.

But after that, he didn’t feel peace.

He felt cold.

Not calm cold. More like shut down cold. Like “I don’t care about people anyway.” And this coldness was sitting lower, in the solar plexus, between chest and stomach.

When we looked deeper, it showed as a purple cube.

And this cube was not random. It was protection.

His Higher Self showed a classroom moment from around age ten. Other kids were together in groups, and he felt excluded. Like he didn’t belong. Like something was wrong with him.

In that moment, small him created belief: “I am not worthy.”

That pain was too much for a child. So his system made this cold protection around it. Almost like freezer around wound. Very clever, actually. The younger part basically decided: if people hurt me, I will stop feeling, I will not need them, I will stay safe.

And years later this protection looked like social anxiety.

Not only fear of people, but fear of opening again.

Fear that if he shows real self, people will reject him again.

Maybe this is why some anxiety feels so stubborn. Because it is not just “bad thoughts.” It is a younger part still doing old job.

In the session, being of Light helped purify this cube slowly. It was not forced away, bc protection was created for reason. Then the ten year old fragment came back into him, through solar plexus, and he felt warmth, adventure, confidence and more love.

This part touched me a lot. Because many ppl hate themselves for being anxious or closed. But maybe some part is not broken. Maybe it just protected you long time ago and nobody updated it.

Later his guide gave very simple advice. Stop feeding every thought. Notice when the mind takes over. Go into nature. Create something. Do what feels alive again.

I see this again and again in healing soul journeys. The visible problem is often only top layer. Under it can be one moment, one belief, one frozen younger part, one protection that became prison.

If you struggle with social anxiety, maybe ask gently:

what am I protecting inside?

when did people start to feel unsafe?

what part of me decided “I am not worthy”?

Don’t attack anxiety first. Listen to it. It may be guarding something very young.