u/Ok-Cat-7146
▲ 229 r/Mindfulness
What’s your go to when you need a moment of mindfulness? I have been using a single guided breath and it seems to help in the moment. Please stop clenching the jaw!
u/Ok-Cat-7146 — 29 days ago
What’s your go to when you need a moment of mindfulness? I have been using a single guided breath and it seems to help in the moment. Please stop clenching the jaw!