Advice on recovering during the summer without drowning in my own sweat...?
I'm about ~a month (all-in) anorexia recovery, chugging along, whatever, but I've noticed a lot of advice to help with bloating/pain/body image are...hot. i.e. hot rags/teas/baggy clothing.
I live in central Texas in a poorly insulated trailer in the room farthest from the AC unit, and, TMI? dear God I can't stop sweating. Even if I wasn't swollen and fatigued I'd probably still be uncomfortably hot. It's absurd, and it doesn't help that I've already got mental processes trying to convince me I'm horribly and irredeemably gross. Does anyone have advice that might help alleviate aches or distention or BD on the cooler side? I'm ready to give up and just stink and swell forever like roadkill (hypermetabolic and all) but I want one last shot at comfort