



Completed at 6 weeks 🙌🎊
7th August, was meant to do first 25min run, I thought let me just fully go for it and do a 5k
Then the 6th week, there was 2 constant 20 minute runs where I thought I’d run 4k.
1 week after my first 5k, did a parkrun and smashed my first 5k. Even doing a sprint finish.
Now I’ve deleted the app and switched to Runnas program to try and get sub 25min by the end of the year.
P.S been going gym for couple months and always been strong, just ass cardio until now.