Contentment with being alone
It's a rainy Sunday here so I spent the day relaxing, cleaning, reading, journaling. Getting ready for the work week.
I am feeling gratitude for this community r/SingleAndHappy because I feel like I do not know many people in my real life who are genuinely single and happy. I know a few, but not a lot.
I am also grateful that I've figured out how to happy and content on my own. I have a vibrant internal life that I like to nurture and thrive in. In fact, I need time on my own to live in this internal life. I get grumpy and unhappy if people crash on my solo time.
I noticed that there are a lot of people who have not figured it out. I recognize that there are some people who thrive being around a lot of other people. And I can tell they are genuinely happy around others and really all they are looking for is the company and merriment of other people. However, I also notice some people who I think are chronically unhappy. They spend money, buy things, go on travel, seek out experiences, seek out people whether romantic partners or friends. They are looking externally for something or someone that will give them internal fulfillment, and it seems to me that they are failing.
I recently read a piece on friendship (I can't remember the source right now) and the advice is to seek out friends that I do not need anything from them and they can't help me with anything tangible (like money, doing tasks for me, etc.) Those are the best friends to have, because I'm only friends with them because I genuinely enjoy their company and not because I need anything from them. There are a few people I like being around for that reason. I just like the conversation and enjoy their company. Mutually, it is a friendship that does not have these toxic elements: control, clingy, emotional vampire, expecting constant validation, time suck. I feel a pure enlightening joy when I'm with them.