I want to share my experience
I’m making this post because I have no one else to explain this to. I’m not trying to sound crazy but I need someone to take me seriously so I thought here would be a great place to start.
I’ve been trying the mediation method for about a week now and noticed last night my body having a tingling sensation from head to toe. This starts about 15 minutes into it.
Then my body starts feeling light and eventually goes numb. By this point I usually wake up and panic but last night I decided to keep going.
After my body went numb, my eyes still closed…but it almost was like someone turned on a light. I couldn’t make anything definite out. Then I started seeing a a purple hazy rotation and the colors became more intense and I caught a glimpse of a face. It did not look human at all. It had a grey face and large dark eyes with no whites in them. I got scared and woke myself up.
I don’t know if I was close or what exactly happened but I know this was more than anything I’ve ever experienced before.
I also want to make a note that every time my body goes into this state, my dog becomes alert and sits by my side. It only happens when I’m trying to AP. Most of the time she loves her sleep and doesn’t get disturbed easily. It’s almost like she knows what I’m doing. Has anyone else had this experience?