u/Ok-Virus-8133

I’m curious if walking about 4.5 miles 5-6 days a week is too much. I’m fairly skinny with a little fat around the torso, and am trying to have that lean look. I strength train 3-4 days a week, PPL split.

Just curious if I can get good size gains and lose fat with this regimen.

I’m 23 now, but stacked LGD and rad at 19 years old. I’m worried it fucked up my development and will never be able to tell. I took some BS over the counter PCT and don’t remember much from the cycle.