Going crazy
Has anyone went through this?
So I am with an enmeshed man with this family of origin, something I found out the terms to the last few months.
We are currently in couples therapy and myself in individual therapy.
After years of this dynamics, I feel like I am going crazy.
I am hypervigilant and anxious. I have good and bad days.
What gets to me the most is that I dont know if I they are doing gaslighting / gult triping/ DARVO/ love bomb/ breadcrumbs. Which i am pretty sure they are. I am constantly also silence by violent out burst and him threating to end the relationship.
When I state how I feel about things, the paper quickly turn about how I am gulting him and he is now the victim. He constantly says that he takes me in decision making but somehow things goes his way and I end up being left alone.now I dont know if I am also guilt tripping my partner or manipulating the situation.
Its to the point that I think maybe I do these things and have became a narcissist. I am always being told that I am controlling (which i do I guess in a way to control the situation) manipulating and trying to dominate my partner and every situation in life as a protagonist by his family.
Has anyone been through this? Is this normal? Or is this part of the healing process? Or are things getting worse?
Did anyone experience this?