How to Stop Reddit Doomscrolling
So I dont use social media much, earlier I used reddit only when I wanted to ask something, and mostly for BITS sub but during summer break I developed a peculiar habit of random scrolling various subreddits for no reason, askxyz, xyz exam subreddits that I'd never even give, politics n so on & even read various comments to the point and end up wasting hours, even wore some comments are so weird that it becomes overwhelming , and I still keep reading under the pretext that it isnt bad to know people's opinions.
Anyone who faced similar stuff ? I find this highly different than reels addiction