u/Ok_Gold6111

Fat Pad

I wouldn’t say I’m very overweight, but I’m a lil chubby. Im starting to lose a little weight (4-5 pounds), I’m like 6’ to 6’1”, and 180-185 pounds right now. The thing is I’m like a little under 5.5” nbp but I’m like over 6.5” bp. I’m not very muscular, so I’m not sure what a lean body mass would be for my height, but I’d estimate I’m in the mid to low 20%’s body fat percentage right now.

Do you guys think I can gain all or most of that inch as I continue to lose fat? Do I have a slightly larger than average pubic fat pad or is this pretty normal?

reddit.com
u/Ok_Gold6111 — 7 days ago