▲ 11 r/rawprimal
The raw diet is superior for athletic performance and recovery
Ran a half-marathon with no preparation whatsoever. 21.8km, 5:35 pace. Easy. Legs were hurting for one day, on day two I fully recovered.
u/Ok_Local7182 — 3 days ago
Ran a half-marathon with no preparation whatsoever. 21.8km, 5:35 pace. Easy. Legs were hurting for one day, on day two I fully recovered.
I wanna go out with my mates to watch some mma, anybody know a sports bar that streams ufc specifically?
Had 8 egg yolks, raw liver tartare and raw homemade kefir today. Hit the best back day in weeks. Spent 3 hours in the sun playing tennis, got a tick bite but its whatever. I feel so euphoric and happy never felt like that years ago when I ate seedslop