r/rawprimal

Do y’all clean, wash or sanitize the raw store-bought beef before eating?

Do y’all clean, wash or sanitize the raw store-bought beef before eating?

Any thoughts on soaking this beef in organic raw apple cider vinegar (Bragg brand) before consumption?

u/moises8war — 3 hours ago

Modern Body vs Primal Body

drawing I made depicting a modern and natural man.

food is the foundation to life and is sacred and unchanging.

u/That_Web5475 — 5 hours ago

Primal Debt💵

I just have a simple question, how much do yall spend per month on this diet. I’m weaning into this diet so I’m not buying raw EVERYTHING but I do my best with what’s available and I find it pricey. Doesn’t break the bank but definitely stands out compared to other bills. Idk, how much a month do you all spend a month?

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u/deep_miner_8157 — 5 hours ago

Others ruin everything

I live with my mom, and siblings. I can’t put my food anywhere near the counter, I can’t eat unless I pay for my own “special food”, I haven’t eaten dinner with them in months.

She had me using fluoride prescribed tooth paste as a kid until my teeth had fluorosis. She sprays the counters down constantly with chemicals, she’ll cook in teflon pans, she’ll use bleach products and wash the floors with whatever label that says floor cleaner. She’ll wash cloths in detergent to the point where I refuse to let her do my own when she wants to be helpful. She constantly has every light on in the house even after the sun sets. She buys the cheapest farm raised horomone pumped red meat, not because we aren’t fortunate enough to buy better, but because she thinks it’s all the same. She’ll cook it in her scratched up mystery metal non stick pan. She uses the dish washer with Tyde pods.

It takes the bare minimum of critical thinking to understand that these things aren’t safe. She failed me, and my brother is too far gone too. It’s over, I’m barely getting by with 1 pound of steak and a gallon a day but once I run out of money I steal like some lowborn third world migrant.

I don’t care what she does, but the place I’m living in is essentially a toxic environment that I have no leverage in changing. All the nerve endings in my feet are constantly being r*ped by god knows what.

The solution? Calmly explain to her basic syllogism- the second I even mention not using laundry detergent it’s blasphemy. “The dishes can’t get clean without plastic fucking pods of blue goo! You don’t use shampoo? Ew your gross.”

The most superficial basic pea brain neurotypical slave mind there is. I’ve accepted it, just came to vent.

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u/Black_kid6969 — 8 hours ago

Raw blue goat cheese aged for 6 months

The cucumbers are from my garden, pesticide free.

u/rebel4000_ — 7 hours ago

Direct Consequences of the modern diet?

hi, wanna have a discussion on this. I know the following:

a unnatural diet causes oder as in smell, deformation in development and nuero dysfunctioning ( brain fog, depression and such ).

the modern diet is also toxic and can lead to a sugar dependency. chemicals generally seem to have bad effects, and some foods are high in estrogen compounds that can lead to infertility

there’s also people who get rich off of feeding you slop, and that whole rabbit hole.

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u/That_Web5475 — 7 hours ago

Ever had "Sweet meat"?

700g of "sweet" meat

This steak is a grass fed limousine NY strip from 🇧🇪

The cow was raised so well that the fat and meat have a strong sweet flavour

Feel like I can taste the glycogen left in that steak

Never had better meat in my entire life

u/WoodpeckerNervous864 — 16 hours ago

How powerful is the sun+sea water swimming and no stress really? I think it’s all that matters

When I’m back home in my shitty cold climate town I eat raw primal (raw milk, eggs, butter, kefir, blood, liver, brain, testicles) with only a little bit of fruit, honey and some baked chicken breast+potato’s and bone broth rice and I feel great back at home eating like that but I feel like I have to and here’s why. Currently I am back in my family’s home town Croatia and our house here is only 20 min from the sea so I’m swimming all day and tanning for hours every day and obviously not working so 0 stress. Idk how to eat raw primal here because it’s impossible to find local farms selling organs and blood so I’ve been eating goy slop grain sludge for the last week and will for the next week because there’s literally no good food to buy here but the thing is, I look the best I ever have….. why is this? In my opinion it’s because of the sun, salt water and no work. My eyes , skin, whole body looks so healthy despite me eating pasteurized yogurt, protein shakes, cottage cheese, ice cream, cooked grocery store meat and potato’s and eating out at restaurants (goy slop) i wonder how id be feeling with this sun, sea and stress free combo WITH my raw primal diet from back home

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u/ZadarskiDrake — 14 hours ago

Sour tasting meat

What’s up, y’all. I was eating raw beef for lunch: new York strip steak from thousand hill farms. I bought the beef a few days ago.

Right away, I could taste a sourness in the meat. Although it was off-putting, I took a few more bites. A few hours later. I had to take a shit and my stool came out kind of runny and smelled like straight sour beef😂. Anyway, I know of high meat, so I’m not intimated by old or gross meat. I am curious if anyone knows why. I tried to look into it and all I really came up with was that sometimes grass-fed beef can be sour. Also, it seems like this meat went right through me, unlike other raw beef I’ve eaten in the past.

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u/Ill-Tooth-1110 — 10 hours ago

Ultimate Primal Diet guide

There is a full Primal Diet guide on https://healthfully.ai/primaldiet

The full Primal Diet master guide is downloadable there (270+ pages), and the page itself is a guide with many infographics.

For context, this is a guide I first posted in 2020 after making articles for 2 years, and since then I've kept updating it. The latest version is from 2025.

I will keep posting here about important topics, but almost everything is already there.

u/leclayrom — 16 hours ago

Eating moldy rotten pear/plum

Hey everyone, will eating moldy rotten pear or plum cause intense detox? Would it be safe to eat? Thanks for answers.

u/Willing-Ebb-958 — 23 hours ago

Vaccine Formula

Hello I’ve been on the diet for 1 year now and wanted to start to detox from vaccinations since I had Covid shots and that bullshit you get as a kid. Whats the formula I can’t find it on aajonus website.

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u/Diligent_Tonight6766 — 14 hours ago

Unheated Raw Honey and Candida

I've tried some of the highest quality raw, unfiltered, never heated honeys from 8 different brands, but every time I eat the honey whether it be standalone or with some raw fat (like butter or beef) I get itchy skin, sneeze, feel bloated, and my hair falls out. I'm wondering if this is a candida issue because I developed strong candida in the past and it's still quite strong in my body. Should I just cut out honey completely, or are there other alternatives?

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u/Old-Salary7155 — 15 hours ago

What neow

Yo i recently switched to raw primal for like 2 weeks. Drinking raw milk and eating raw meat Nd just avoiding whatever my mom makes and other slop. But now she wanna take me to the doctor cus shes worried what now? What will he say

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u/Nightblastoise — 20 hours ago

Rotting meat diet

Hello, I want to contribute how rotting meat diet affected me throughout the years, I'm still consistently consuming high foods such as beef fat and high meat liver

u/QuirkyChef7646 — 21 hours ago

Anyone here eats mostly raw fat, meat and some organs?

Title. Any time I try to add veg juice, dairy, honey, etc I feel worse compared to these 3 staples.

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u/MorePeppers9 — 20 hours ago