u/Ok_Phone9546

Favorite Liver Support

I think im going to buy Happy Liver from ritual lab is supposedly European grade. Nothing wrong with my labs fasting glucose is still normal but over years trending upwards and A1c still normal but going up as well. So I just want to be more proactive with possible future insulin resistance(grandma had diabetes). While pancrease produces insulin ,the liver is main driver of how sugar is stored and such. I take milk thistle (amazon)amd NAC (amazon). Hit me up with your innovative ideas .I think im going to add berberine after big carb meals on high carb days to help as well.

reddit.com
u/Ok_Phone9546 — 2 days ago

Top Glute

How do you fill out your top glute? I can see the top glute frome the front in a figure pose and slightly in a front Wellness pose and they def round in rear top to bottom but on side pose the top of my glute is flat side sad flat. Ill try to get a Pic in comments

reddit.com
u/Ok_Phone9546 — 1 month ago