u/Ok_Print_5880

i think my dopamine is fucked.. i don’t find shit funny anymore almost like the things i used to enjoy are boring asf and always feel judged.. how do i get out of this thing and actually become happy

I don’t know if this is healthy or not but i’m grieving the person who i was before. Im trying to look how i used to, get down to the same weight i used to, decorate my room how it used to be, dye my hair how i used to and wear the same stuff as i used to.. it gives me some sense of it never happened and im safe. I just feel like im wierd for doing it