I deal with a lot of work stress. Unrealistic expectations at work and my response is anxiety and rushing. I start rushing, worried that if miss something at work I'll lose my job. During my therapy appointment today with the help of my therapist we realized I have a a fawn response when I am stressed. Have any of you found yourselves rushing as a fawn response?
I struggle with work anxiety. On almost a daily basis I have a hard time surrendering my stressful work situation to God. Any tips on how to completely surrender and not worry? I pray the rosary regularly, regularly confession, Mass.
We will be homeschooling our daughter for 1st grade next school year. Does anyone have any suggestions for a homeschool program that is specific as in it outlines what needs to be done each day rather than leaving it up to the parent to lesson plan?
I am on day 10 of no sugar and no flour. However , I am eating fresh fruit but no dried fruit. I am so tired during the day and fall asleep quickly. Is this normal when quiting sugar/flour?