I am looking to hire a development editor specifically for a fantasy mystery book I am working on. I have a lot of the pieces in place but need a little help with the mystery aspect of it without giving too much away in the beginning. Thank you in advance !
I’m a dude and I’ve been dealing with this issue since January. I don’t know what caused it probably just constant bad posture that’s on me and I’m working my ass off following what my PT wants but it’s been kicking my ass. I have tried stretching strengthening used the wand increasing my water did the float tank increased my magnesium cleaned up my diet etc some help more than others and you need all of that. But for me I could not chill out and I have come to think it has a nervous system component to it. I’ve tried breathing exercises but the last few days I said fuck it and took a high dose b1 supplement and what do you know a lot of my muscle tension has relaxed enough to get some relief. I am not cured and I’m still doing my exercises but feeling the muscles release sweet baby Jesus praise the lord! I am not a doctor and please do your own research for your own situation and body. I do not have any association with this company but thought this might help someone else. The one I used specifically is this one https://a.co/d/0fkBZE6i no idea why but maybe as I’m correcting my posture shortening muscles and lengthening others to correct posture it puts a lot of stress on the body burning up your vitamins and getting you in stress spiral ? I have no idea that’s my best guess though hope it can help someone else out there in the trenches. Please be aware it is a high dose of B1 that is more bioavailable but if you aren’t low in it it will clean you out so you have been warned.