I’m so sweaty lord someone tell me there’s a magic vitamin that I’ll take that will make me sweat normal
The title is kinda it. I’m so sweaty and I need tips on how to deal with it. I am on lexapro, but switching medications is off the table right now.
Yesterday was no gi open mat and I skipped a round and then looked down at where I was sitting and it was like a liter of water around just where I was sitting.
I feel like when I do no gi I’m a little cooler, but I have no fabric to catch the sweat and I’m just sliming all over the place. At least with gi class I have a damp gi but I’m not dripping on the mat. But with the gi I have to wear a 1. sports bra, 2. a rash guard, 3. A gi. And it’s just so much fabric but I’ve got big ol’ yids and I feel weird just doing a sports bra with no top under the gi
Does anyone have any recommendations for rash guard fabric that’s more moisture wicking, or companies that make light weight gis? Should I be drinking more water? Less water? Eating some special kind of arugula? Save me please 🙏