LSR Question on A369
Last year I completed a series of 45 cleanses back to back with 99% of the days having as lunch the spinach soup made with 1lb of spinach. After a 3 month break I resumed with a second series (I’m on my 9th this time around), this time trying to replace the spinach soup with LRS. But it is not going well. Within an hour after the LRS I start feeling a very familiar fainting sensation taking over and it’s so severe, it disables me. I know very well that sensation from the mornings when I don’t drink some sort of green brainshot in between HMDS and lunch. As soon as I drink that, especially the parsley shot, I recover in minutes and I’m good to go until lunch. If I had to have only the apples in between HMDS and lunch, I could have not completed a single cleanse. My brain really needs those mineral salts or I check out. But as amazing as brain shots are, I do not have the time required to have multiple ready every single day. Therefore I am considering adding spinach to the LRS.
What is your opinion about adding spinach to the LRS when the guideline for the LRS consist of just blueberries, red dragon, and bananas. How severe will this modification be in terms of negatively impacting the cleanse? I’m thinking of adding 1/2 lb spinach to an LRS recipe and eating 2 of them before dinner, this way still maintaining the 1lb spinach daily intake. Does anyone know if AW ever addressed adding spinach to the LRS during cleanses?
Thanks all so much in advance.