u/One_Quantity8754

Are watches permited in rop through to training as thinking about getting a Casio g shock but don’t wanna get it if I can only use it at cpc

the time for a cpc is now 2 months from your PJFA date or you will need to re do it but what happens if you have your test 1 and a half months in and end up failing won’t that mean you’ll have to retake the PJFA anyway as it will be more than 2 months untill the next cpc? Only saying this because I’ve just passed my PJFA but wasn’t high scores at all
Bleep test:10.8
Pushups:34
Sit-ups:46
Pull ups:10
So I’m wondering if I should wait till after the instructors summer break or take the option of August the 2nd which is 3 days after my 10 day holiday and my scores definitely need to be atleast 10-15 higher for my standard

Got pjfa next week but not sure how to go about storing all my energy. Like if I should rest a couple days before or not has anyone got any tips on what they did. Thankyou

At the moment I’m mainly focused on improving my pushups to get a better score in pjfa but In the gym I’ve always used v bar for triceps but I’m just wondering if I switched to rope with a lower weight would it make a noticeable difference (I also do pushups every day) just wondering if it’s worth switching out the v