
▲ 71 r/flexibility
Wheel plateau
I’m having trouble getting into my shoulders more, they don’t feel tight it’s more like a nervy feeling that is stopping me from getting deeper. Any advice on how I can progress from here?
u/OpheliasSmile — 1 day ago

I’m having trouble getting into my shoulders more, they don’t feel tight it’s more like a nervy feeling that is stopping me from getting deeper. Any advice on how I can progress from here?
I really missed her