I think I almost died in my sleep a year ago and it's been haunting me since
This happened about a year ago, but it left me feeling very uneasy so I've decided to share it now
I'll preface this by saying I've had many nightmares, lucid dreams, I've reached deep meditative states and I've taken substances before - this does not compare to any of those experiences.
It happened while I was asleep, but it did not feel like a dream.
I was lucid, but I wasn't me, I wasn't anyone. I couldn't remember anything of this world, no semblance of reality or anything beyond what this space I existed in was. Which was weird, given how it felt like my mind was awake.
It was dark, but it was nothing. I wasn't scared, it felt peaceful like a warm hug and I was just sinking deeper down into it.
I had this pulling sensation towards the bottom and a feeling that it would be okay if I just let go. I felt there was another presence, who was asking if I was sure I wanted to. I realised at the last second I wasn't, and I thought to myself that I'm not ready to leave yet. Even though I couldn't remember who I was, where I was leaving, or literally anything.
Then I woke up, wide awake and pretty terrified wondering what the fuck just happened.
I genuinely felt like I would've died had I given in to the sensation. I think perhaps I had sleep apnea, or it's related to my ongoing cardiac issues (nothing serious, supposedly).
So yeah, I think I almost died in my sleep. Has anyone experienced anything similar?