Anxiety interfering with life
Hi Friends!
I am writing here to ask for your advice.
I generally suffer from severe social anxiety. As a child, I hated public speaking or talking to strangers. I don't have many friends as a result. I can't even hold eye contact with strangers. I can't reply in interviews, my fear and aniety are clearly visible on my face, my hands shake with nervousness. Even on phone calls, I fumble, take long pauses or freeze entirely. I have lost many job opportunities due to this. It's really getting tough for me to find a job. It's really taking a toll on me.
If any of you can help me through this, please advice.