u/Ornery_Spirit503

I cannot do the usual tips of starting small, using a timer, etc. (Severe adhd, no need to go into it.) Trust me when I say the only way this apartment is going to get cleaned is if I start and do not stop. I would like to do this all weekend. I have lots of clutter and would love to be able to get to the point where I can wash the walls, windows, hardwood floors etc. without too much hassle. Bathroom and kitchen also need a deep cleaning. Where could I find a good checklist to follow? I suppose I could use AI? Any help is appreciated!