r/ufyh

Image 1 — Ufmh! Forgot to take all the befores but I added a few at the end :)
Image 2 — Ufmh! Forgot to take all the befores but I added a few at the end :)
Image 3 — Ufmh! Forgot to take all the befores but I added a few at the end :)
Image 4 — Ufmh! Forgot to take all the befores but I added a few at the end :)
Image 5 — Ufmh! Forgot to take all the befores but I added a few at the end :)
Image 6 — Ufmh! Forgot to take all the befores but I added a few at the end :)
Image 7 — Ufmh! Forgot to take all the befores but I added a few at the end :)
Image 8 — Ufmh! Forgot to take all the befores but I added a few at the end :)
Image 9 — Ufmh! Forgot to take all the befores but I added a few at the end :)
Image 10 — Ufmh! Forgot to take all the befores but I added a few at the end :)
Image 11 — Ufmh! Forgot to take all the befores but I added a few at the end :)
Image 12 — Ufmh! Forgot to take all the befores but I added a few at the end :)
Image 13 — Ufmh! Forgot to take all the befores but I added a few at the end :)
Image 14 — Ufmh! Forgot to take all the befores but I added a few at the end :)
▲ 157 r/ufyh

Ufmh! Forgot to take all the befores but I added a few at the end :)

u/dontsaymango — 5 hours ago
▲ 40 r/ufyh

Sunday Motivation

My house is a mess. All my clothes are dirty. I’m struggling at work. I’m letting my friends down. My family mocks my mess like it’s a funny joke about me.

I need to ignore all this and get my house in order so I can focus on the “real” stuff.

Please help motivate me to clean today!

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u/themarlestonchew — 7 hours ago
▲ 20 r/ufyh

Tidying my room before knee surgery

Ok, I hate to admit it but I am a 33yo who lives with my parents and I am still getting told off for my messy room!

But it is BAD. Like TV show hoarder bad. I am too ashamed to let anyone help me, especially because I don't want them to see how many binge eating food wrappers are around, but I am too overwhelmed to tackle it. I keep trying to start then doing only a small amount, stopping, and making it even worse over the next few weeks before doing the same again.

I dont know what to do.

I was only diagnosed 2 weeks ago so not on any meds yet. Does anyone have advice?

Im having knee surgery in 10 days and I will not be able to cope climbing over everything to find my bed. I need to get it done. My parents are on vacation this week so I dont have anyone to see my embarrassment I just need to tackle it and I dont know how.

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u/DuckOutOfWaterr — 13 hours ago
▲ 12 r/ufyh

Day 6/30 Summer Cleaning

Oops! Missed a day but I'm back! The fishtank was cleaned (not by me but...let's still count it!)

Goals:
- maintenance
- tidy office
- snip some weeds in the garden

Vibes / Support:
- ✅ posting here🤘
- iced coffee (today with hazelnut flava flav)
- 🎶 Fever Ray & The Knife
- hand writing a to-do list
- body doubling with fellow homebodies

I'm really excited for my office / craft space to be tidy!!! have so many projects in the works but I need to get more organized.

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u/HungryPersonality559 — 12 hours ago
▲ 12 r/ufyh

Is it possible to have a nice hygienic house ...

After you've been in depression and survival mode for a long time?

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u/Empty_Arm_5985 — 16 hours ago
▲ 2.3k r/ufyh+1 crossposts

well guys I did it

it’s not perfect by any means and it took about 2 weeks longer than it should have but I did it! My fancy high thread count sheets are in the dryer and I cannot wait to get them on the bed. I’m finally the only tenant in this room (no more flies, hooray!)

Decorating is a work in progress but I will get there eventually.

Thank you all so much for your support on my first post a bit ago and I cannot explain how much this community has helped me ❤️ genuinely I am so grateful that this lovely pocket of the internet exists along with all of you kind and caring people

u/ponkyponkyponk — 2 days ago
▲ 33 r/ufyh

Tips for someone who can only do marathon cleaning?

I cannot do the usual tips of starting small, using a timer, etc. (Severe adhd, no need to go into it.) Trust me when I say the only way this apartment is going to get cleaned is if I start and do not stop. I would like to do this all weekend. I have lots of clutter and would love to be able to get to the point where I can wash the walls, windows, hardwood floors etc. without too much hassle. Bathroom and kitchen also need a deep cleaning. Where could I find a good checklist to follow? I suppose I could use AI? Any help is appreciated!

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u/Ornery_Spirit503 — 1 day ago
▲ 4.4k r/ufyh

There's nothing wrong with knowing your limitations. Mine? Fuck dishes.

I'm sick of feeling guilty over dishes. It's one of my worst habits. I leave dishes EVERYWHERE. I've had many urges to just throw all my dirty dishes away. Well, now I can lmao.

Edit: This is a light hearted post, but recognize that a decision to buy paper plates and bowls to use on a regular basis is not one made lightly. I am disabled. I have ADHD and post concussion syndrome, which makes taking care of myself and my home difficult. I have memory issues, fatigue, and executive dysfunction. There have been days where I haven't eaten because I didn't have a plate to eat on. If you don't understand that level of mental illness, then good for you! Live your healthy, environmentally conscious life for me while I get my shit together. Don't worry, I'll be more mindful of my carbon footprint when I learn to love myself again.

u/Echolyonn — 3 days ago
▲ 198 r/ufyh

All the perfect homes of women living independent lives triggers me, I feel I am failing my rescue pets

I saw a few videos on Instagram of women living in beautiful homes with a pet. I do a lot of rescue work. I feel I am failing my cats, my babies. My house is a mess all the time( their room is still impeccable and clean because it doesn't have much stuff)..I have had chronic pain, severe depression since puberty, and few other chronic illnesses. I am also the sole caregiver for my blind aging father.

I feel such shame and embarrassment when I see the condition of my home.

I don't know what to do anymore. No matter how hard I try I cannot do it. I feel like such a loser.

My kitchen is the worst hit..it's filled with garbage.

Please help me

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u/Substantial_Bet_6766 — 3 days ago
▲ 14 r/ufyh

How to Clean in this Heat?

I am slightly embarrassed to post here, but I could use some advice, and I have ben trying lately to be more open and honest about my stuggles with cleaning.

I have been attempting to complete clean my room (and kinda start over after 22 years) for the last few weeks, after for years of not cleaning at all due to ADHD driven execution dysfunction and just absolute lack of motivation/mental energy. I was working slow, but doing well, and actually got one half of the room cleaned, which is a lot for me, as you couldn't see the floor at all through the foot high piles, plus installed two new shelving units. However, this last week has hit a standstill due to one main factor: the heat!

There is no air conditioning/fans/anything in my room, due to electrical issues (don't ask). Because of this, when I am trying to clean now, the temperature is in the mid 90's Fahrenheit. With my sensory issues, this is a bit of a nightmare. The heat both leaves me feeling lethargic, and fills me with a rage I don't like to admit. I have been unable to force myself to go clean because I just dread the discomfort.

So I am here to ask, what do you do to push yourself to clean through the heat? Because waiting until fall is really not an option want to consider. I just want this done. I still have the second half of the room, and the adjoining closet (unarguably the worst part of the room) and bathroom left to go.

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u/CraftyCrochetCritter — 2 days ago
▲ 46 r/ufyh

Anyone else moving in July?

I just found out I will have to move out of my apartment of 6 years at the end of the month, and I would love some accountabili-buddies along the way.

My place is BAD. A lot of clutter and I don't think I've ever deep cleaned. Honestly my focus is on decluttering and packing, and I'm going to pay a cleaning service once that's done.

Pictured is The Pile™️, the worst area of my apartment. This is not even moving related, it's looked like this for a long time. So I've got my work cut out for me.

Another complication is I'm moving to another country - so I need to have everything labeled and inventoried (i.e. no throwing things haphazardly into garbage bags at the last minute).

I'm starting on July 5, and have Friday-Monday free most weeks. I'm planning on 1 rest day and 3 packing days.

Anyone else who's moving or has a big ufyh job wanna connect? I'm thinking we can start a group chat on Discord or something. Please comment here and let me know if it's okay to DM you.

WE GOT THIS 👏

u/cowboysaurus21 — 2 days ago
▲ 152 r/ufyh

A much needed transformation

For the past couple years I have been spiraling, drowning and struggling so much especially after my father passed away unexpectedly. My habitat became so unlivable I couldn't see the floor tiles anymore. Until one day I just couldn't take it anymore and something snapped. I took the Before video during the end of cleaning and organizing but I wish I got the original state too but I felt too ashamed to document that.

Just wanted to share this small win. Still a long long way to do and a tough time ahead.

u/Wrong-Illustrator282 — 3 days ago
▲ 14 r/ufyh

Don’t know where to start..

I’ve been struggling with keeping my room clean for as long as I can remember and now I want to do something about it but where to start? There’s clothes on the floor, food wrappers everywhere, my desk is filled with dirty dishes, could be worst but it still looks like dump. I’m ashamed of myself for letting it get this bad but with school and what was happening in my personal life I just didn’t take care of my room anymore. My main concern is bugs, I have seen an ant in my room and a baby carpet beetle, I’m scared to discover more as bugs are my biggest fear.. any help is appreciated 🥹

(Sorry if I made some grammar mistakes english isn’t my first language……)

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u/Chocolocoh — 2 days ago
▲ 5 r/ufyh

How to fit 3 people in a room more comfortably?

For context, I'm 18 and have been sharing a bedroom with both of my younger siblings for years. My and I have a bunk bed on one side of the room, and my brother has a loft bed and all the space underneath it to himself. The room is messy most of the time because my sister leaves all of her stuff on the floor and hates getting rid of anything (even old school papers). I have very little space to myself, to the point that it has been detrimental to my overall mental health. I'm not able to move out any time soon.

Past dealing with the clutter and the mess, I just want to rearrange the room so that we can all have more space. Does anyone have any ideas on how to deal with beds/dressers/storage to fit all three of us somewhat more comfortably?

Edit because I forgot: the room is 11x11ft with a 2ft deep closet along the entire left wall

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u/MooseEquivalent6975 — 2 days ago
▲ 95 r/ufyh

Cleaning with ADHD+depression. Recording myself cleaning works wonder for me.

After my soul dog passed away, I let my apartment turn into a wreck for 12 days. I was so depressed I could barely get out of bed. But yesterday a cockroach showed up and I decided to clean. I recorded myself cleaning. This method works well for me. It only took 28 minutes to clean, even though I'd been putting it off for almost 2 weeks...

u/7livefastdieyoung — 3 days ago
▲ 2.6k r/ufyh

Retaking control of my life

I have incredibly bad OCD that results in intense agoraphobia. This has compounded with an increasingly hostile living situation and the fact that I work from home to mean that there have been stretches of several days where I have not left my room at all.

Basically my entire life was lived in this room. I'd only leave when I was confident my roommates weren't home, and even then it was just to buy food. As you can clearly see from the photo my preference was McDonald's since it was right down the street and took like ten minutes to get and bring back so I could minimize the time my roommates might get back and force me into an interaction with them. If I was out and realized they'd come home in the meantime, sometimes I'd stay outside until past midnight to hope that they'd gone to bed when I got back.

The censored parts are, and it disgusts me to say this, containers of urine. I would get too terrified to even walk the distance from my room to the bathroom and risk them seeing me. I didn't keep track but there were probably 200+, some of which aren't caught in the photo.

Anyway - this all culminated in the horrible mess you see here. A month or two ago it got too bad to even use my desk and I was living off of my mattress. I wouldn't do anything at all.

My roommates were both out of town for two days and at the tail end of a breakdown I decided I simply had to take back control of my life. I know marathon cleaning is discouraged for a variety of very valid reasons, but the images shown were the culmination of about 16 hours of work across 2 days, with the assistance of 44 trash bags and more pairs of disposable gloves than I could keep track of (I'd thought buying a pack of 100 was gonna be overkill. It was not.)

Obviously there is still more to do but I cannot overstate how much of a relief this has been. I walked around my room and cried earlier today. It's been years since I've even seen the floor. I've arranged to move out on Saturday. It's really short notice but I think I can do it and I will do literally anything to not live in this fucking room anymore. I just have too many awful associations with it now. It feels like being trapped.

Thanks for reading this far if you got here. It really feels like I've remembered that life is worth living. I've felt so long that my OCD controlled me, and in many ways it still does, but this is a step at least. Hoping I can make it last. I've looked at a lot of posts on this subreddit and my situation seems like one of the absolute worst to be posted here so I hope this can be an inspiration for anyone who feels like their home is unfixable. It's not. Just takes a lot of work and a willingness to do it scared

u/candy_caness — 4 days ago
▲ 496 r/ufyh

You can do hard things

Guests showing up tomorrow. 1 week, 3 spare rooms and a laundry now ready for guests. 2 rooms painted. All the carpets had to be cleaned because of puppy accidents. 2 dump runs. Garage reorganised to fit all the tools that had overflowed to the laundry. Rest of the house also cleaned. Capped off with a day in the garden. 1 blind 1 curtain, Pictures, shelves and the neon light sign that have been on the ground for years, finally hung up. I'm so exhausted and wanted to quit on day one but the support and motivation on here helped me. I just decided I was locking in and put in 12 hours the first day.

I know the before are not that bad but I've been on the ufyh journey for about 2 years. I was too ashamed to take photos at it's worst (I struggle to let go of stuff). It's been years of hard work to dig out. I kept putting off this next push for about 6 months but the time crunch came up fast.

This forum has helped so much over the years and I'm grateful to the positivity of the community and tips. In a couple months I'll start rennos on the laundry and have to address the doom cupboards, but at least its some cupboards now instead of the whole house. Really hoping we can maintain it and keep doing improvements.

I bought a robovac last black Friday and now Sir Sweepington can finally get around the whole house so I'm thrilled to hit a goal of 6 months in the making.

If you're reading this WE CAN DO HARD THINGS 💪

u/Fickle_Dragonfruit53 — 4 days ago
▲ 19 r/ufyh

Day 5/30

Back with iced coffee in hand! Yesterday was an off day but I managed to save my baby blanket from the very long soak it had in the hand washed rinse bucket. Going to do tiny goals again so I don't get overwhelmed.

Goals: (✅ = achieved!)
- ✅make kids' beds
- ✅pick up older kiddos books and put on shelf
- lay some compost and plant strawberries, lemon verbena and lettuces (tidying my garden counts right?!)
-✅harvested berries, watered some plants
Bonus: any fishtank moves are good moves

Vibe Support:
- iced coffee w/ extra ice & extra cream
- 🎶Chemical Sunset by Orville Peck and Allison Russel 🥵

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u/HungryPersonality559 — 3 days ago
▲ 151 r/ufyh+1 crossposts

It only took 7 hours

Here we go again…This effing dresser has been the source of stress for so many weeks now. It’s the only place in my house that looks so chaotic (my wife is very organized and tidy) the rest of the house looks great and ppl always comment on how neat we are. Little do they know, upstairs I have this mess on my side of the room. It’s not terrible but it’s a source of shame fr. Esp when I know it low key bothers my wife. She gives me grace in that ine spot of the house thankfully. I guess she realizes I’ve come a long way w keeping the rest of the house in order.
Anyway, I’m still working on figuring out a system to keep things like this. Any tips!???

This particular mess is a layer of crap under all the clothes. Also I didn’t have enough room to put everything away. So I had to donate mad clothes and toss a lot of things I was saving but not using.
The plan this time is to keep minimal things on the surface so when I leave something up there, it will be obvious and I’ll have to put it away. Any advice is welcome.

u/Nosretepm — 4 days ago