Sweat therapy question?
Hello I wanted to come on here and ask about everyone’s experience with swear therapy?
It started a random day after getting poison ivy that trigger Cu on my body that became unbearable every day, I went to doctors tried to find the issue and everything but nothing has been helping me that they’ve tried, they told me it had to do with my body having a reaction to the poison ivy witch caused me to form CU as a reaction to fight off what was happening in me, but now even after the poison ivy’s gone I’m still stuck with CU all over me,
I am getting insanely frustrated because after hours of doing research the only real cure I’m seeing is sweat therapy, I’m hearing over time it helps your body gets used to it again and slowely but surely after about a year of doing it straight they can go days without a flare up at all,
I like to research a lot of the stuff I eat so after researching all the medications they prescribe I really don’t wanna be stuck taking them long term, Ik a lot of people in here still take it for years but I don’t want that to be my option,
I am an extremely active guy who boxes and workouts a lot but this happened as I was on a 3 month workout break for work, I. Caught poison ivy and it caused my body to form CU what I was told by my doctors could’ve been my reaction to my body trying to fight off the poison ivy, till this day even doing quick things makes me break out allll over my body and it’s so agitating, it burns all over my body, pokes me all over, feels like acid in mini patches all over my skin,
These flare ups goes off of my emotions, body pressure, trying to move around a lot, anything causes me to breakout when I move around too much, I wanna workout again and I wanna get back into my old routine but I really wanna learn about peoples experience with sweat therapy after long term doing it, like working out, saunas, anything I really wanna get better and so far it’s rlly only looking like the better option here
So if you guys wouldn’t mind I would love to hear about you’re experience with sweat therapy after long term use and if you can start working out again daily when you continue to stay consistent with it
I wanna workout again, I wanna box again, I wanna enjoy the small things again, I’m so done with this, I spent hours researching and sweat therapy and a clean diet sounds like the only healthy option for me, so I would appreciate any experience and advice I can get
Thank you
(Ps: some of the red marks are from me scratching my arm to sooth the pain)